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Wellness in Tough Times Chat Cafe with UNL

The Wellness in Tough Times Chat Café’ is happening now through December. Wellness in Tough Times Chat Café is a series of anonymous group phone conversations that offer a safe time to share what’s on your mind and connect with other Nebraskans who are facing similar challenges. Therapists from the University of Nebraska–Lincoln’s Department of Child, Youth and Family Studies will be on the line to help callers work through issues connected to natural disaster recovery and gain skills to improve lives. You may ask questions or just listen. Everyone is welcome!

 

DATES: 

 Mark your calendars to join the Wellness in Tough Times Chat Café for the following discussion topics: Follow the prompts and enter Meeting ID 979 232 622 59#

  

Coping During a Pandemic Oct. 29 | 12 - 1 p.m. CDT

 

Finances: A Balancing Act Nov. 05 | 12 - 1 p.m. CST

 

Successfully Resolving Conflict Nov. 12 | 12 - 1 p.m. CST

 

Raising Healthy Children Nov. 19 | 12 - 1 p.m. CST

 

Strengthening Your Couple Relationship Dec. 03 | 12 - 1 p.m. CST

 

The Scope of Grandparenting Today Dec. 10 | 12 - 1 p.m. CST