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Wellness in Tough Times Chat Cafe with UNL

October 29, 2020

The Wellness in Tough Times Chat Café’ is happening now through December. Wellness in Tough Times Chat Café is a series of anonymous group phone conversations that offer a safe time to share what’s on your mind and connect with other Nebraskans who are facing similar challenges. Therapists from the University of Nebraska–Lincoln’s Department of Child, Youth and Family Studies will be on the line to help callers work through issues connected to natural disaster recovery and gain skills to improve lives. You may ask questions or just listen. Everyone is welcome!



 Mark your calendars to join the Wellness in Tough Times Chat Café for the following discussion topics: Follow the prompts and enter Meeting ID 979 232 622 59#


Coping During a Pandemic Oct. 29 | 12 - 1 p.m. CDT


Finances: A Balancing Act Nov. 05 | 12 - 1 p.m. CST


Successfully Resolving Conflict Nov. 12 | 12 - 1 p.m. CST


Raising Healthy Children Nov. 19 | 12 - 1 p.m. CST


Strengthening Your Couple Relationship Dec. 03 | 12 - 1 p.m. CST


The Scope of Grandparenting Today Dec. 10 | 12 - 1 p.m. CST